In belated observation of WMHD and the recent news of Selena Gomez suffering a mental breakdown and seeking treatment, I just wanted to say that if you are suffering from a mental condition, please reach out for help. If you know someone who is suffering, please support them in getting help. It is easy to be defensive or in denial, but I just hope that those who truly need help will get it. There is no shame. Erase the stigma!