I have a different type of orthostatic intolerance, called neurally mediated hypotension. It basically means my heart is too slow when standing up, which could lead to fainting episodes.
I have no idea how to train Peggy but I know there are smart watches who can give you alerts based on your programmed max heart rate. I’m sure you know about those though.
(Is it just me or the pic in my siggy has disappeared ?)
I have no idea how to train Peggy but I know there are smart watches who can give you alerts based on your programmed max heart rate. I’m sure you know about those though.
(Is it just me or the pic in my siggy has disappeared ?)