Cdnjennga,
Amos and I have had two 9 week sessions, starting last November. Most of the sessions have focused on foundation work. The earliest sessions were really basic obedience, crate games, etc. in a many-dog, distraction filled environment.
Each weekly session has had exercises to develop "handler focus" and helping the dogs build both speed/drive and the ability to "gather" himself in and move in synch with the handler's motions.
We do circle work, flat ladders and low plank walks, wobble board walks, targeting/touch exercises, toy/fetch drive and chase games, etc.
We have done fence jumps (straights, curves, and pinwheels) ensuring entry and handling from both sides and using the body and arms to orient the entry and exit. We've linked fence jumps to tires and tunnels and tables (with automatic down).
So far, no A-frame, dog walk, teeter or weaves, but we don't feel as if we're missing anything. It's clear that the skills we're working on will allow us to engage the contact stations and weaves with fewer errors, once we get there.
It's also clear that Amos (and most dogs) have little real problem performing the various skills -- the problem lies with me delivering the correct cues in the correct order from the correct positions and reinforcing his correct choice of behaviour at the correct time!
A few months ago I started incorporating many of the training exercises into Amos's daily walks and he has become a much more pleasant walking companion. He eagerly moves from one drill to another, chases his stick, free walks, does a recall, does a down-stay then chases me to a "front", heels, zig-zags, follows my front cross signals, etc., etc., over the course of 90 minutes or so. He still goes a bit bonzo when meeting a solo walker or dog, especially if they act like they want to play, but he has learned to settle down much more quickly and in most cases can handle a passing walker or a quiet dog, while off-leash and using only oral commands. I credit much of his improved behaviour to the agility training.
The third 9 week session starts at the end of the month and we're definitely continuing.
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